It’s a #knowledgebomb day. You’ve been warned. Today, I’m talkin’ 6 common food and drinks that are heavily marketed to you as being—air quote “healthy” —-options, are actually TOTALLY processed … Continue reading 
Share The Love: Jaclyn’s Story
[This is a continuation post of the month long "Share the Love" Series. Happening right here on the blog. Catch up with the previous post [Deidre's Story] here and why … Continue reading 
Winter Meal Plan [Photo Gallery, Reviews + Full Recipe List]
[Kale, Avocado, Feta + Roasted Butternut Squash Salad] [photos by Local Haven, unless marked otherwise- check out her review of the plan and 2 of her favorite recipes from it … Continue reading 
Share The Love: Deidre’s Story
This Friday is the official day of love. And if I can catch you before you roll your eyes at me, I think it’s something amazing to celebrate. Valentine’s Day … Continue reading 
Being Wild, Free + Alive: A Ban On Side Salads.
There’s only one thing that pains my heart more than overhearing a beautiful, put-together woman on bad first date at a restaurant. It’s not that she’s on a bad date … Continue reading 
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