It’s a #knowledgebomb day. You’ve been warned. Today, I’m talkin’ 6 common food and drinks that are heavily marketed to you as being—air quote “healthy” —-options, are actually TOTALLY processed … Continue reading 
Share The Love: Jaclyn’s Story
[This is a continuation post of the month long "Share the Love" Series. Happening right here on the blog. Catch up with the previous post [Deidre's Story] here and why … Continue reading 
Winter Meal Plan [Photo Gallery, Reviews + Full Recipe List]
[Kale, Avocado, Feta + Roasted Butternut Squash Salad] [photos by Local Haven, unless marked otherwise- check out her review of the plan and 2 of her favorite recipes from it … Continue reading 
Share The Love: Deidre’s Story
This Friday is the official day of love. And if I can catch you before you roll your eyes at me, I think it’s something amazing to celebrate. Valentine’s Day … Continue reading 
Being Wild, Free + Alive: A Ban On Side Salads.
There’s only one thing that pains my heart more than overhearing a beautiful, put-together woman on bad first date at a restaurant. It’s not that she’s on a bad date … Continue reading 
Creamy Chocolate-Avocado Pudding
I know it sounds weird. This is not a guacamole dessert. I promise. But just like avocados that get blended into green smoothies, you can’t really taste it. Blended avocado … Continue reading 
Are “Natural” Beauty + Household Products Worth It?
Oh yes, lots of goodies today. First. The start of a brand new Q + A video blog series. You ask. I’ll tell. Anything having to living a healthy daily … Continue reading 
Peach + Blueberry Green Smoothie Recipe
Ask and you shall receive. From last week’s instagram post, here is the “recipe” for my Peach + Blueberry Green Smoothie! And yet another green smoothie to add to your … Continue reading 
The Art of Green Smoothies: The Freaking Awesome Guide + Recipe Collection. Everything You Need To Dominate Your Life With Healthy Goodness. Before 9am.
Ooo weeee. It’s here! Why do (I think) you need this in your cute little hands? Well, with it, you will be able to have magical powers. Or, at least … Continue reading 
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