The latest book by Patrick Holford - The Ten Secrets of 100% healthy people - is the culmination of three years of research and subsequent understanding of eating habits and physical lifestyle and psychologically healthy people.
Showing posts with label HEALTHY EATING. Show all posts
Showing posts with label HEALTHY EATING. Show all posts
HEALTHY EATING
Paying attention to what, when,
how often, and how much you eat can be the first step to helping you eat
better.
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